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Done right, an exercise regimen doesn’t require a daily commitment. Rigorous strength training workouts 2-3 times a week for 30 minutes or less, under the supervision of a personal trainer, will yield results far more quickly than membership to a gym, especially one that’s not patronized. Let Back2Health: Total Fitness get you into shape. Ask about your two free workouts (Boot Camp included)*. * New clients only. |
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All sessions by appointment. 781.829.0800 291 Rockland Street Suites 2-3 Hanover, MA 02339 |
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Back2Health, LLC 291 Rockland Street, Suites 2-3 Hanover, MA 02339 © 2009, 2010 |
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