Huntington Fitness

A wide array of equipment is used in our 'general fitness' studio, including:

• MedX
• Nautilus
• Pendulum
• Bowflex
• Powerblock
• Bodylastics

While results can be had with any tool provided it safely allows the user to load the target musculature, we've discovered that well designed equipment can simply inroad an area more efficiently than poorly designed equipment. 

Additionally, since we are advocates of both literally and figuratively altering the 'angle of attack' on a given muscle over the course of one's training history, such a high volume of exercise choices is beneficial to our clients' results.    


Spinal Fitness

• MedX Core Lumbar Extension
• MedX Core Ab Isolator
• MedX Core Torso Rotation
• MedX Core 4-Way Neck
• Nautilus Neck and Shoulder

Here, we use MedX specifically to strengthen the muscles that extend and flex the spine, and rotate the torso.  For the neck muscles that extend and flex the cervical spine, we also use MedX, but combine this with a vintage Nautilus Neck and Shoulder piece to strengthen the upper back muscles within our 'Concussion Prevention' program.


At Home

Our mobile branch is equipped with:

• Lean Abs multi station
• Bodylastics bands
• Powerblocks
• Travel Bench
• Various attachments, handles, etc.

Although the above can be adequate, it is STRONGLY recommended that the serious 'at home' trainee purchase quality home gym equipment (i.e., Bowflex, Total Gym, functional trainer).  We are available for consultation with regard to such a purchase, but we do not sell exercise equipment.